Schedule
Programs
retreat '25
video library
 
Back
🗓 Schedule
Integration icon

Refine your flow. Build confidence.

Ready to dive even deeper into your practice?

Over this 8 week journey, we’ll continue to build on your shuffle and cutting shapes foundations by introducing more complex combos, quicker transitions, and drill-focused classes that help you move with greater control and confidence. This next step is about refining your style, deepening your connection to the music, and training your body to respond more instinctively. You’ll strengthen your coordination, increase your stamina, and feel your movement evolve with each class.

This is your time to SHINE ✨

⚡️Beginner Friendly⚡️- This program is  made with beginners in mind, but perfect for anyone ready to build on the basics and try new challenges.
RUNNING MAN
x-step
charleston
charleston
cowtail
KICKBALL
REVERSE V-STEP
T-STEP
charleston
RUNNING MAN
REVERSE V-STEP
charleston
REVERSE V-STEP
cowtail
KICKBALL CHANGE
KICKBALL
Get started
Learn more
What's Included?
Integration icon

8 Livestream Combo Classes (+recordings)

Learn fresh transitions, refine foundational moves, and drill them to different speeds.

Integration icon

2 Livestream Choreography Classes (+recordings)

Learn 2 mini choreographed routines to a specific song

Integration icon

40+ Mini Tutorials

Full access to the entire tutorial library from Step Into Your Flow 1, plus 10+ brand-new tutorials to help you refine and master your steps

Integration icon

Fluidity & Transitions

Learn how to combine styles and make your movements feel natural

Integration icon

Community Chat Private Discord Group

Connect with Elena and fellow students, share practice videos, get real-time feedback, and encourage each other along the way

Integration icon

Muscle Memory Training

Through repetition and structured drills.

Integration icon

Tempo Drills

Train to slow, medium, and faster-paced songs to improve control and build confidence with each step. Helping you stay in rhythm whether you're flowing to a chill groove or keeping up with high-energy beats

Integration icon

Exclusive Shuffle Playlist

Feel the beat and let the rhythm guide you. Curated exclusively for this course, the playlist keeps things slow and steady, perfect for finding your flow and building confidence with every step.

Demo
All integrations

STEP INTO YOUR FLOW

CHALLENGE

Start Your Shuffle Journey with Our 4-Week Step Into Your Flow Challenge!

Join Elena’s Step Into Your Flow Challenge for an engaging, structured 4-week journey into shuffling! Perfect for beginners of all ages, this course covers foundational moves, rhythm-building exercises, and easy-to-follow routines to help you master shuffling at your own pace.
Login To Program
Book Your Spot
"As a beginner shuffler, this class was perfect for me. Elena drilled each movement very slowly on both sides, slowly picking up speed. I was excited to learn versions of running man that were new to me."
Amanda
New York City
"The class was awesome! Elena is a wonderful instructor and really broke down the moves into easy to digest bite sizes pieces! I’m looking forward to taking another class!"
Karilee
Arizona
"Always love taking dance classes with Elena! Great vibes, awesome music, and she ensures that every single participate in the class understands the choreo!"
Tina
New Jersey
"I took a Zoom with Elena today. I love how she repeats each move until my body kinda memorizes it. Her explanations are easy to understand. I learned a new combo today. Can't wait to drill it in all this week!"
Portrait of a woman
Kim
London
"Being onling with your idol is so much emotions. Thank you, Elena, for your kindness, for your grace, for your explications and patience. I can't follow your speed at the and, but I'll continue practicing this choreo and others in recording. I adore your new Shuffle House app 💓"
Galina
France
"Elena is amazing! I feel like I learned so much in just one class while having a ton of fun. Her positive vibe is infectious!"
Diego
Houston
What To Expect

🎶 We’ll Be Grooving Between 80-100 BPM 🎶

This slower tempo is ideal for beginners, allowing you to focus on mastering the steps with control and confidence before speeding things up. You'll get comfortable with foundational shuffle and cutting shapes moves at a pace that’s easy to follow.
Learn More
Get Started

Block 1 - Foundations of Shuffling

Focus: Basic Shuffle Techniques + Foundational Footwork
‍
‍Content:
‍Running Man
Running Man Back Step
T-Step (Stationary + Traveling)
Side Kicks

‍Livestream Class #1:
‍Combos integrating Running Man, Back Step, T-Step, and Side Kicks

‍Bonus Resources:
Micro-Bounce Technique Video

Block 2 - Mastering Variations

Focus: Adding Dimension with Variations

‍Content:
‍T-Step Rock (4 Count)
Heel Tap Running Man
Skating Running Man
Side Step Running Man

‍Livestream Class #2:
‍Combos using T-Step Rock, Heel Tap RM, and Skating RM

‍Bonus Resources:
‍Shuffle Playlist, Universal Transition Point Video

Block 3 - Shapes & Glides

Focus: Gliding Techniques + Cutting Shapes Foundations

‍Content:
‍Step Slide
Heel Toe Glide
Soccer Ball Glide

‍Livestream Class #3:
‍Combos for Step Slide, Heel Toe Glide, and Soccer Ball Glide

‍Bonus Resources:
‍Diagram of Fundamental Steps (Running Man, T-Step, Diagonal RM)

Block 4 - Putting it All Together

Focus: Freestyle + Routine Building
‍
‍Content:
‍Beginner Routine with all moves learned (Diagonal Running Man, Criss Cross, W-Step, Charleston, and more)
‍
‍Livestream Class #6:
‍Beginner Routine combining foundational moves

‍Bonus Resources:
‍Freestyle Exploration Video + Homework (Tips on musicality, flow, and connecting moves)
Play video icon

Meet Elena

Elena Cruz, founder of Shuffle House, has been a leader in the shuffle community since 2015. She’s taught over 2,000 students in person since 2019, building an incredible global community. Elena’s mission is to create a fun, welcoming space for everyone to express themselves freely, and she can’t wait to welcome you to the family!

Elena Cruz
Shuffle House Founder - NewYork City

Raving Reviews

Real students, real words, real results!

"I took a Zoom Intermediate with Elena today. I love how she repeats each move until my body kinda memorizes it. Her explanations are easy to understand. Loved class!"
Kim
Minnesota
"Elena is amazing! I feel like I learned so much in just one class while having a ton of fun. Her positive vibe is infectious."
Diego
Canada
"The class was awesome! Elena is a wonderful instructor and really broke down the moves into easy to digest bite sizes pieces! I’m looking forward to taking another class!"
Karrilee
California
"Being online with your idol is so much emotions. Thank you, Elena, for your kindness, for your grace, for your explications and patience. I'll continue practicing! I adore your new ShuffleHouse app 💓"
Galina
France
"Elena Cruz is amazing! She's a world class dancer and equally exceptional teacher. She makes learning challenging and so fun. Thank you for sharing your gift"
Sara
New York City
"As a beginner shuffler, this class was perfect for me. Elena drilled each movement very slowly on both sides, slowly picking up speed. I was excited to learn versions of runningman that were new to me."
Amanda
Chicago
Pick A Program

Choose How To Move

Find your groove and build confidence! Our shuffle programs offer step-by-step guidance, endurance training, and foundational drills for every skill level.

Step Into Your Flow 3

You’ll strengthen your coordination, increase your stamina, and feel your movement evolve with each class.

Sign Up

Foundational Flow 4

A comprehensive journey to help you master foundational shuffle and cutting shape moves, explore creative variations, and flow effortlessly.

Sign Up

Cutting Shapes - Beg.

Over 4 weeks, we’ll build solid cutting shapes foundations together — all from the comfort of your home (no mirrors or fancy studios needed).

Enrollment Closed

27 Pre-Recorded Mini Tutorials

Step-by-step breakdowns for foundational and advanced moves to prepare you for live sessions.

6 Livestream Classes with Recordings

In-depth classes with real-time feedback and Q&A.

1 Community Check-In Meeting

End-of-program session to answer questions, celebrate progress, and refine technique.

Private Discord Group

Join a supportive community for tips, feedback, and updates throughout the program.
Get started
Learn more
Dashboard mockup
week 1

27 Pre-Recorded Mini Tutorials

Step-by-step breakdowns for foundational and advanced moves to prepare you for live sessions.

week 2

6 Livestream Classes with Recordings

In-depth classes with real-time feedback and Q&A.

week 3

1 Community Check-In Meeting

End-of-program session to answer questions, celebrate progress, and refine technique.

week 4

Private Discord Group

Join a supportive community for tips, feedback, and updates throughout the program.

What's Included?

The Foundational Flow Challenge is a 4-week guided program designed to help you explore and improve your shuffle dance skills. Each week, you'll unlock new levels of movement, rhythm, and creativity, with easy-to-follow classes, practice drills, and personalized feedback.

EXPERT INSTRUCTORS

Receive step-by-step guidance from Karla, an experienced shuffle dancer, and teacher who will be with you every step of the way.

PRIVATE COMMUNITY

Receive step-by-step guidance from Karla, an experienced shuffle dancer, and teacher who will be with you every step of the way.

EXCLUSIVE CLASSES

Receive step-by-step guidance from Karla, an experienced shuffle dancer, and teacher who will be with you every step of the way.

FLEXIBLE LEARNING

Receive step-by-step guidance from Karla, an experienced shuffle dancer, and teacher who will be with you every step of the way.

Frequently Asked Questions

Can't find what you're looking for?
Chat with our friendly team

Can I take a challenge more than once?
Yes — 100%! You can take any challenge as many times as you want. Even though the structure stays the same, each round includes brand new combos, transitions, and music. Joining again is a great way to keep practicing your fundamentals, build confidence, and discover a completely different flow. Every challenge will feel fresh, but still give you that solid structure and progression.
What if I can't attend a livestream class?
No worries! All live classes are recorded and uploaded to your Program Home Page. You’ll be able to watch them anytime, at your own pace!
What equipment do I need for class?
You’ll need a computer, tablet, or phone to join the live stream on Zoom. You will also need a free zoom account.
How long will I have access to my Program content?
You’ll have access to the program content, including recordings and resources, for the duration of the program, as well as extended access based on the program length. With a 4-week program, you'll get an additional 4 weeks of access after the course ends. For an 8-week program, you'll have an extra 8 weeks. After that, we may offer extended access or membership options for continued practice.
Are there any refunds if I change my mind after enrolling?
As per our terms and conditions, all purchases are final, and no refunds are issued after enrollment. Make sure you’re ready to commit before signing up!
How long are the classes?
Each class lasts about 45 minutes to 1 hour, depending on the lesson and how interactive the session becomes.
How do I access the live classes and resources?
After enrolling, you’ll receive a welcome email with your login details. You can access the program through your Program Home Page, where all class schedules, resources, and recorded videos will be available. Don’t forget, you can also access everything via the Shuffle House mobile app!
How do I join the private Discord group?
To connect with fellow shufflers and our instructors, you will be sent a private link upon purchase to join our private group. If you don’t have a Discord account, you can create one for free when you click the link. You'll also gain access to our public Shuffle House server, where we keep the community vibe alive!
Is there a mobile app to access my Program?
Yes! You can access all the class content and resources on the Shuffle House mobile app, available for free download on your app store. Once downloaded, simply log in, and your Program Home Page will be available under the “Programs” tab.
What if I'm struggling with a dance move?
Don’t stress! Everyone learns at their own pace, and that's completely okay! Sometimes certain moves or techniques click right away, while others take a little longer to master. Remember to be patient with yourself—learning something new takes time. The real magic is in enjoying the process and embracing each part of the journey (progress not perfection). Please feel free to reach out to your instructors - ask for tips in our private Discord group and during the livestream classes! You'll also be able to re-watch the class recordings and practice at slower tempos ✨
How can I stay motivated throughout the Program?
One of the best ways to stay motivated is to connect with others who are taking the program with you. Sharing your experiences, hearing what’s helping them, holding each other accountable and knowing that you’re not alone makes all the difference. Encouragement from your shuffle fam can be incredibly uplifting, and offering that same kindness to others creates a supportive, positive space for everyone. Share your day to day progress. Share your favorite music. Share your favorite moves. Let’s lift each other up and enjoy the journey together! 🐛🦋
How can I participate in the Program if I have a busy schedule?
Absolutely! This program is designed to be flexible. If you can’t attend the live sessions, you can always catch up with the class recordings at a time that works best for you. You can learn and practice at your own pace.
Do I need to submit videos of my progress?
Submitting videos is completely optional! If you’d like feedback from the instructors or want to share your progress with the community, feel free to post in our private Discord group. We encourage sharing, but it’s all about your comfort level.
What happens after I finish the program?
Once you’ve completed the program, you’ll have the option to join the next level of classes or keep sharpening your skills with the recorded videos at your own pace. Plus, we offer a membership options for ongoing training and access to new classes to keep you growing and dancing! 💃✨
Can I download the class videos to watch offline?
Currently, the class videos are only available for streaming online through your Program Home Page or the Shuffle House mobile app. This allows us to keep content up to date and readily accessible to you.
Will I recieve feedback from my instructor?
Yes! While the program is self-paced, you can always reach out to instructors for feedback on your progress by submitting videos in the Discord group. We’re here to support your journey and help you refine your technique.
PRIVATE GROUP LIVESTREAMS
PRIVATE GROUP LIVESTREAMS
PRIVATE GROUP LIVESTREAMS
PRIVATE GROUP LIVESTREAMS
PRIVATE GROUP LIVESTREAMS

Weekly Feedback

YOU CAN COUNT ON

5000+

STUDENTS TAUGHT
INSTRUCTOR GROUP CHAT

Exclusive Access

ON OUR PRIVATE DISCORD
BLOCK 1

FOUNDATIONS OF
SHUFFLING

BUTTON TEXT
April Intro Bundle
Follow along classes with Karla + Elena. Learn everything you need to know on how to shuffle and cut shapes. We will be learning individual moves along with showing how to put moves together into smaller groups or sequences.
SIGN UP!
Shuffle Dance Choreography Program
Learn to create and perform your own shuffle dance routines with this choreography program.
SIGN UP!
Shuffle Dance Fitness Program
Combine fitness and fun with this shuffle dance program aimed at improving overall health.
SIGN UP!
Advanced Shuffle Dance Program
An advanced program for experienced dancers looking to refine their shuffle techniques.
SIGN UP!
Intermediate Shuffle Dance Program
This program focuses on enhancing shuffle dance skills for those who have mastered the basics.
SIGN UP!
Beginner Shuffle Dance Program
A comprehensive program designed for beginners to learn the basics of shuffle dance.
SIGN UP!
Back
Back
the fun stuff
Schedulevideo libraryprograms
the boring stuff
dance levelsfaq
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Made WIth ♡ In NYC
‍
© 2025 SHUFFLE HOUSE LLC.
All rights reserved
Step Into Your Flow 3 w/ Elena Cruz
FOUNDATIONS OF SHUFFLING, VARIATIONS, SLIDES, GLIDES, SHAPES, FREESTYLE + BONUSES
STEP INTO YOUR FLOW 2
WITH ELENA CRUZ
Sign Up